Instructor

martial arts instructor Dallas Niles of Method jiu jitsu

Dallas Niles

Head Instructor

Dallas Jay Niles is an American black belt in Brazilian Jiu Jitsu and a top competitor on the international grappling circuit having competed all over the US, Brazil, and Europe, and holds medals from the IBJJF Pan Championships, No Gi World Championships, and European Championships.

Dallas achieved his black belt directly under his professor and was a primary training partner of Rafael Lovato Jr., an American legend and one of only three Americans ever to win the World Championships of Brazilian Jiu Jitsu and retire undefeated as Bellator Middleweight Champion.

With other World renowned training partners including 4X World Champion Victor Hugo and 7X World Champion Xande Ribeiro, Dallas has been fortunate enough to train with the best of the best. Renowned for his unorthodox attacks and positions, Dallas has become a best-selling instructor on BJJ Fanatics, the world’s leading Jiu Jitsu instructional platform.

Dallas was one of the head instructors at the world renowned Lovato Jiu Jitsu Headquarters for over a decade. Having taught 1,000’s of students from white to black belt and in 2023, Coach Dallas moved to Tulsa to share his passion for teaching Jiu Jitsu with the Tulsa community and bring his vision for Method Jiu Jitsu to life.

Endorsed By World Champions

“Professor Dallas Niles’ technical understanding & passion for Jiu-Jitsu led him to quickly become one of my best instructors & training partners. He has mastered several positions & techniques that I believe very few have the same level. I am very excited for him to take his knowledge & teaching experience to Tulsa to create a fun learning environment where people can become the best versions of themselves through their Jiu-Jitsu journey. I’m looking forward to seeing the Lovato Jiu-Jitsu Black Belts that he creates!!!” -Rafael Lovato Jr. Brazilian Jiu-Jitsu World Champion

our programs

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Method Kids

Method Kids

Martial Arts is one of the best possible activities for children. They'll learn to defend themselves physically, but more importantly they'll build the mental and emotional skill sets necessary to conquer challenges like high school, college, and becoming a healthy, balanced adult.
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Adult Jiu-Jitsu

Adult Jiu-Jitsu

Method Jiu Jitsu provides martial arts classes for men and women who want to stay active and learn new skills, as well as those who wish to train hard and actively compete in jiu-jitsu.
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OUR LOCATION

Our Tulsa martial arts school is centrally located in the shopping center at the northeast corner of E. 81st St and S Sheridan Rd in South Tulsa, across the street from Walmart, a few blocks west of S. Memorial Dr. in Tulsa. Proudly serving South Tulsa, Jenks, Bixby, and Broken Arrow. Click the map below to get directions.

MJJ In Tulsa

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